Your Story

Background on The Nine-Pillars Well-Being Framework:
I have always been drawn to research and literature related to success, motivation, habits, health and wellness. My conviction is that Well-Being is attainable for everyone, and is a lifelong, never-ending process that requires Active management. Forever! My Framework to Actively manage Well-Being was born when I needed a structure for myself to frame the process of managing my own Well-Being. The Framework has positively helped many friends advance their Well-Being, and heal personal wounds. This Framework will certainly help you!
Pavlina Academy was created to promote my Nine-Pillars Well-Being Framework, and to create and curate Well-Being blog topics that are insightful and immediately helpful for Men Over 50. It satisfies one my own Nine Pillars of Well-Being; it gives me meaning and purpose. See The Framework.
Download the Nine Pillars Framework here
Building Well-Being with Pavlina Men
Celebrating Dad's 90th birthday at his gym.
Well-Being for Life!

Peter Pavlina's Bio:
